Whether you’re single and actively seeking to find someone, or are already in a relationship with your partner, suffering from dating and relationship anxiety can take a serious toll on your everyday life, as well as your love life. If you are single, and suffer from anxiety before going on a first date, or you’re in a relationship but feel anxious when gearing up for an important conversation with your partner, you possibly suffer from anxiety related to relationships.
There’s a few ways to try and calm it. One of the most popular over recent years has been the introduction of CBD products, which have been helping lots of people who suffer from a worried mind.
Let’s face it: anxiety is never nice, especially when it’s focused on the person you’ve just started dating or the partner that you’ve been with for years. While some level of anxiety is great for helping us cope with threats, there’s no denying that it’s a massive buzzkill romantically.
It’s worth bearing in mind that low serotonin levels are often associated with people with depression. In some cases, not having enough serotonin can cause anxiety.
The usual treatment for low serotonin is antidepressant medication. Some people with anxiety may manage their condition with CBD oil rather than SSRI. At The Hempire, Keith pointed out how CBD works to reduce anxiety and make the most quality assessments: https://www.thehempire.com/best-cbd-oil/anxiety
How Can CBD Oil Improve Your Relationship?
Along with helping you relax and de-stress easily, CBD oil can also be really useful for rebuilding intimacy between you and your partner. This can be particularly helpful if you have hit a rough patch in your relationship or life isn’t going all too great at the moment. And as anyone in a relationship knows, having a healthy relationship with a good level of intimacy can also help to relieve any anxiety that you have around your partner.
It’s known that when taking CBD, it can intensify your senses, which can help you to be more stable physically and emotionally. Which of course, is great when you’re in a relationship or hoping to enter into one.
The calming properties of CBD oil can also help you to break down any mental and emotional barriers that are preventing you from deepening your connection with your partner. It is said to help you feel more comfortable and at ease; and some of the best conversations can come from the relaxing effects of CBD oil. To get started, why not look at trying something like this CBD oil provider? Handpicked CBD offers a range of CBD oil UK products from different brands, with plenty of choices for different uses and needs.
Is CBD Safe?
The good news is that over the years, more research has gone into this area, resulting in findings that CBD is extremely safe to use and it’s also perfectly legal in the UK. While it is derived from the cannabis plant, it doesn’t cause the ‘high’ that’s normally associated with smoking weed. The psychoactive component is THC, which is not present in CBD oil. CBD oil doesn’t threaten your health in any way, but you might want to consider speaking to your doctor if you are thinking about using CBD oil for anxiety, as they can provide you with useful advice, especially if you are taking any other medications.
It’s also incredibly difficult, if not impossible to overdose on CBD. On average, people who use this oil tend to take anything between 10mg to 100mg a day. A study found that patients who took 1000mg of CBD in a day didn’t have any problems, though, so you should have nothing to worry about if you take a little more than usual.
How to Consume CBD
There is a growing number of ways that you can choose from if you want to take CBD. On average, CBD oil can take anywhere between 15-30 minutes to enter your bloodstream and for you to start experiencing the relaxing and calming effects straight away. This will depend on a number of factors such as the strength of the supplement, how the CBD is processed, and whether or not you’ve eaten any food, for example. Cheaper CBD tends to take longer since it isn’t designed to fully absorb into the bloodstream and it can take much longer before you begin to feel an effect.
Sublingual oil is one of the most popular ways to take CBD; rather than passing through your liver or digestive system, you simply place a few drops of oil underneath your tongue where it is absorbed into your body. You’ll usually be able to feel an effect within 15-25 minutes. You can also use CBD oil as a topical balm, which can be another handy way to improve intimacy in your relationship since it’s easy to incorporate into a massage. Vaping specially designed CBD oil is another handy way to get it in your bloodstream as quickly as possible.
Finally, you can also get CBD capsules and edibles, which come in a range of options including gummies, chocolates, brownies, cookies, lollipops and drinks. These tend to be the slowest to absorb and it can be over an hour before you feel anything.
The Bottom Line
CBD has been incredibly useful for many people suffering from anxiety. It can help you eliminate uncomfortable or irritated feelings and make it much easier to connect with and get on with your partner. CBD oil can help you feel more relaxed, balanced and calm which increases positivity and can help you sleep better, which can have a huge effect on your anxiety levels.
Don’t let anxiety get in the way in your relationship; give CBD oil a try and see how it can benefit you.