At some point or another, everyone ends up in situations where they realise that there are elements of their lives which they would like to change. It can lead us to focus on wanting to direct ourselves onto a different and more intentional path.
There’s a lot of psychological power in the concept of fresh starts, and of turning over a new leaf. That’s why every year such substantial numbers of people commit to New Year’s resolutions, in order to go through an often long-awaited personal transformation in one direction or another.
Of course, making any significant change in your life is going to be an in-depth and drawn out process that will likely not happen overnight. Nonetheless, there are certain things you can do in order to help kickstart that sort of change.
Here are a few suggestions.
Work to overhaul your personal appearance
The way we present and style ourselves, with regards to our personal appearances, will always have a major impact on how we feel and think about our place in the world.
Although everyone knows that you shouldn’t judge a book by its cover, there are nonetheless deep psychological mechanisms at play which mean that you will feel more empowered, positive, and capable, if you are happy with the way you look.
What’s more, your personal appearance is an area of your life where you can begin to take steps to enact change more or less overnight, at least in regards to things like the clothes you wear.
In any case, whether you are thinking about going for a complete new hair style, looking into getting an FUE hair transplant, or whether you are simply interested in potentially changing your wardrobe up, working to overhaul your personal appearance can be a great first step in making comprehensive changes throughout your life, as a whole. You can feel like a different person, one with more confidence, which is the key to being in more in control of your life and your thoughts.
Set up a habit tracker, and work to implement new habits that will take you in the direction you want to go in
In his book, “Atomic Habits,” the writer and habit coach James Clear does a convincing job of explaining why the everyday habits that we stick to have the power to shape our overall destiny to a dramatic degree, that is often easy to underestimate.
While it’s one thing to have ambitious goals for the future, the way in which you actually make progress towards any goal is by carrying out the right actions in the here and now.
One of the most powerful metaphors which Clear uses in his book, is to argue that each daily repetition of a habit is a “vote” for the person you want to become.
So, set up a habit tracker, and work to implement new habits that will take you in the direction you want to go in. Habits can take time, so don’t rush yourself for results. But try to set them and get into them, making positive changes daily.
Transform and organise your personal space
If your home is cluttered and disorganised, there’s a good chance that your mind will feel cluttered and disorganised too, and that the idea of making more comprehensive changes in your life will feel out of reach and overwhelming, upfront.
Beginning by organising your personal space is a great way of working within your immediate “sphere of influence,” in order to begin building momentum for more large-scale changes in your life.
Having a tidy, organised space that you spend time in every day will do wonders for your mind. Mess and dirtiness can send you into a worse state of mind, one which you can struggle to get out of. Make decluttering a huge priority if you wish to start thinking and seeing clearer.
These are just three little tips to get you motivated for making those changes. If you are serious about improving your life and your mindset,