Winter is nice weather; it is the time to get into the cozy vibe. But it is only good until it does not wreak havoc on your skin. If you live in a cold weather place, you already know how your skin gets dry, and you are left with winter itching to deal with in the first place.
It is common for people to experience rough knuckles, chapped lips, and tight skin during winter, but there’s good news. You can now have non-itchy winter skin. It requires you to make minimal changes to your skincare routine, and you’ll be done.
Wondering what the changes are? Well, we’re here to help.
This article mentions dermatologically approved tips to help you have smooth, bright, and healthy skin throughout winter. Read on!
1. Do not let off your UVB guard
Most people believe that sunscreen is essential only during the summer season. However, they are sadly mistaken; the UVB is present in the winter also. It may not tan you as much, but it undoubtedly ages the skin.
Therefore, you must apply sunscreen even in the winter season. You should use a high-SPF sunscreen with natural ingredients such as manuka honey to prevent any chemical reaction on the skin. Moreover, it is an excellent choice for people unaware of how their skin reacts to different products. Manuka honey keeps your skin protected from the sun, as well as works as a moisturizer.
2. Exfoliate Less
Exfoliation is a debatable thing in winter. Whether or not you should exfoliate highly depends on your skin type. If you have dry skin, experts suggest not exfoliating because it will further dry and lead to eczema or itching.
Likewise, if you have normal skin, you can exfoliate once a week to speed up the regeneration process and let in more moisture. Do not over-exfoliate, as it may lead to dryness in the skin. If your skin is delicate with exfoliation, you might as well do it in a limited way to ensure the skin barrier is not compromised.
3. Up your Moisturizing Game
Sounds cliche, right? Moisturizing is similar to applying sunscreen. You need to keep your skin as moisturized as possible. Winters generally dry your skin. Therefore, you may use the moisturizer twice or thrice.
The skin school experts also suggest applying body oil before the moisturizer to trap the hydration for longer. For instance, you can use coconut oil before your lotion. Also, for the face moisturizer, look for the ones that contain Vitamin B, Hyaluronic Acid, Aveeno, and ceramides to prevent breaking out and keep up the skin moisture.
4. Hydration is the key
Your hydration is vital for your skin. You may be using the best moisturizer and sunscreen for your skin. But, if you are kept dehydrated, the skin will begin to damage from the inside. It will stay chapped, no moisturizer will remain for long, and it can lead to eczema, psoriasis, and more such skin conditions.
So swap your coffee for green tea, increase your water intake. In addition, ensure to use a gentle cleanser to wash your face. Some cleaners are hard; thus, they rip off the skin barrier, which feels tight after washing your face or hands.
Bottom Line
Pay attention to how your skin responds to different weather conditions and products. It will help you make the required changes per your skin’s needs. Even if you do not know it yet, you can use the above tips to ensure healthy skin throughout the winter. Happy winters!
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